Bringing a new life to the world is a magical moment, but it comes with its challenges too.

Your body goes through a significant transformation, and it takes a while to recover from the stress of childbirth.

postpartum shape wear

Postpartum shapewear is something that can help you in this journey. By providing support and compression, it helps the muscles to heal faster and also gives you a feeling of confidence. 

Yet choosing the best shapewear can be overwhelming, with so many options available in the market. However, understanding the basics can make the process a lot easier. 

This post may contain affiliate links. This means if you buy something after clicking on a link, I’ll earn a few pennies to help me keep creating posts like this, at no extra cost to you!

From waist trainers to full body shapers, there are many types of shapewear that cater to different needs. By keeping your comfort, recovery stage, and the level of support you require in mind, you can select the best fit for you and stride confidently towards your postpartum recovery. This collaborative post shows you how!

The best postpartum shapewear for every body type

Compression belts

Not only do compression belts help support your abdomen and uterus, they also relieve discomfort and help your body return to its pre-pregnancy shape. The benefits of wearing a compression belt don’t end there; it can also improve your posture and reduce swelling. By providing gentle compression, these belts offer a much-needed sense of stability to new mums. 

postpartum shapewear

CoreSculpt™ Lipo Abdominal Support Band

Waist trainers

Postpartum waist trainers are designed to help women slim down and support their core muscles after childbirth. Not only do they provide a smooth silhouette under clothing, but they can also aid in posture and provide a gentle compression that can be comforting to the healing body. Of course, it’s important to listen to your body and consult with your doctor before using any postpartum garment. But for many women, waist trainers can be a helpful tool in regaining strength and confidence after childbirth.

postpartum shapewear

NeoSweat® Ultra Compression Waist Belt

Shaping shorts

Postpartum shaping shorts are designed to help mums regain their pre-pregnancy shape and provide pressure in key areas. They are also made for comfort, with breathable fabric that doesn’t dig into tender skin. These shorts can be especially handy for women who had a c-section, as they can provide extra support to the area with stitches. With a variety of options available, postpartum shaping shorts offer new mums an easy and comfortable way to regain their confidence after giving birth.

postpartum shapewear

AirSlim® Postpartum Side Zipper Support Shorts

Full-body shapers

Postpartum full-body shapers provide compression and support to the abdomen, hips, and thighs, helping to smooth and contour the body. By providing gentle compression, shapers can help reduce swelling and inflammation while supporting abdominal muscles. These shapers are designed to support the body, helping new mums feel more confident and comfortable in their own skin.

postpartum shapewear

AirSlim® Extreme Body Shaper

The best postpartum shapewear for every body type 

The best postpartum shapewear for every body type varies based on individual needs and desires, but there are a few key features to look for. Flexibility, adjustable fits, and breathable materials are all important factors when choosing the perfect shapewear for your post-baby body. 

How to choose the right postpartum shapewear for you 

When it comes to choosing the right postpartum shapewear for you, there are several factors to consider to ensure you find the best shapewear for your tummy. After all, as a new mum, you want to feel confident and comfortable as you navigate the postpartum period. 

Firstly, it’s crucial to understand that postpartum shapewear is designed to provide support and compression to your abdominal area, helping to shape and contour your tummy. It can also aid in your body’s natural healing process by providing gentle compression to aid in shrinking the uterus and reducing postpartum swelling. Therefore, it’s important to prioritise comfort and functionality when selecting the right shapewear for yourself.

One of the most highly recommended types of postpartum shapewear for tummy control is high-waisted shaping shorts. This style not only provides targeted compression and support to your abdomen but also offers coverage for your entire midsection. Look for shapewear that has adjustable control levels, allowing you to customise the level of support as your body adjusts in the postpartum period.

Another popular option is the postpartum belly wrap or binder. These elastic wraps wrap around your midsection and provide controlled compression and support to your tummy muscles. They are particularly beneficial for women who have undergone c-sections as they can help with scar healing and offer extra support during the healing process. It’s important to note that these wraps should be worn for a limited time each day to allow for proper circulation and avoid any discomfort.

postpartum shapewear

Additionally, some shapewear options come with built-in full body shaper, which can provide further shaping and contouring to your midsection.

In terms of material, opt for shapewear made out of breathable and stretchable fabrics to ensure optimum comfort and ease of movement. Look for moisture-wicking properties to keep you feeling fresh throughout the day. It’s also worth considering shapewear that has a seamless design, as this will prevent any visible lines under your clothing.

When choosing the right size, it’s important to refer to the size guide provided by the manufacturer. Since your body is undergoing changes during the postpartum period, it’s crucial to measure yourself accurately to ensure a proper fit. Remember, the goal is to provide support and compression without sacrificing comfort.

This is a collaborative post.

If you liked this you may also enjoy reading:

9 things I wish I’d known about writing a mummy blog

3 money saving tips for families in 2023

5 simple ways to monetise your blog